Elektra Health Community - Connect and Learn Together

*New* Check out our new 21st Century Guide to Menopause. Click here!

Elektra Community

Welcome! We’re so glad you’re here.


Elektra isn’t just a company, it’s a community of taboo-smashing women coming together to connect, learn from & support one another. It’s where stories are shared and life-changing conversation is had.


We envision a world where every woman lives a bold and thriving menopause. Join our movement to make that world a reality today.


On Facebook? Join our private community of taboo-smashing, badass women where you can share stories, ask questions, and connect with others.

Featured Upcoming Event

Menopause 101: Everything you wanted to know (but were too afraid to ask)

Wednesday, February 10 • 7:00 PM ET

Join our founding physician Dr. Anna Barbieri and fellow Elektra community members for an informal discussion on the essential information you need to know to take charge of your hormonal health.


Upcoming & On Demand

Jacqueline Giannelli

Sweet Dreams are Made of Zzzzs | Sleep & Menopause

Tuesday, March 16 • 7:00PM ET

Who are we to disagree about the importance of sleep during menopause? Join Elektra's Jacqueline Giannelli, FNP for this discussion about sleep, including how hormones play a role and tips and tricks for getting those Zzzzs. Annie Lennox would approve!

Woman holding an artichoke and smiling
On demand

Eat Well, Be Well with Kristen Coffield

October 2020 • watch recording

Ease the hormonal transition through the menopause transition and beyond by adopting an anti-inflammatory lifestyle that helps you thrive. Kristen Coffield, author of the Culinary Cure will teach you how!

Watch here.

Navigating fertility and menopause
On demand

Navigating the Intersection of Fertility & Menopause

December 2020 • watch recording

Dive deep with Dr. Cindy Duke and Omisade Burney-Scott into our relationships with sleep, sex, self-advocacy, representation, and the opportunity to be who we want to be in this next phase of life.

Watch here.

#TabooSmasher Spotlight


“I think the idea that for women, as we age, have all these problems that need to be fixed is such bullshit. We are superheroes! Truly.”

Read Margit's story

Women in menopause have been sidelined for far too long. By owning and celebrating our stories, we shift the narrative. We want to hear your story!

Share my story

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A weekly newsletter with expert science, stories & recommendations for the 21st-century woman. #NoPseudoscienceAllowed

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