WEEKLY DIGEST
Yet another Valentine's Day letter
The connection between heart health and menopause, and the ways to nourish your heart.
WEEKLY DIGEST
WEEKLY DIGEST
Top 10 Podcasts for Adult Women
Feb 24, 2021Elektra's list of top podcasts for adult women. Whether you’re keen on existential self-reflection or seeking sex inspo, we've got you covered!
WEEKLY DIGEST | ASK THE EXPERTS
SeXXX and ZZZs in the bedroom
Highlights from Jacqueline Giannelli and Allison Siebern's discussion on sex and sleep.
WEEKLY DIGEST
It's never too late to feel your strongest
The power of strength training — it's not just about muscles
WEEKLY DIGEST
Reframing menopause
Dr. Anna Barbieri on how we need to rethink and reframe menopause in 2021
WEEKLY DIGEST
Feeling betrayed by your body?
Betrayal may not be the first word that pops into your mind when you think about menopause. But, if you've been blindsided by weight gain, hair loss, acne, or other physical changes, menopause can feel like a continuation of an all too common battle against your body.
